Pardon the blank, but the timing wasn’t right for the 31 Days Challenge this year. (I had so much fun participating during the last two years, with a series on Less Stress in Allergy Free Eating, and one on Embracing Autumn: So Long, Seasonal Affective Disorder.)

I had to leave it blank, because I have no idea how many posts this will be, but I am very excited to share how we have been making the change from a standard medicine cabinet, to one with natural alternatives that have been working so well for our family.

herbs drying in kitchen windowHerbs drying that a friend shared with me from her abundance-I’ll let you know how I”ll be using them!

I’ll be sharing a variety of things, things I make, things I buy… herbs, essential oils, rubs. Feel free to chime in the comments with things that have worked for you!


#1: Treating High Blood Pressure




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